February 6, 2026
2026-02-06T09:00:00
W.E. Hunt Recreation Center
301 Stinson Ave.
Holly Springs, NC 27540
9:00 AM Super Circuit
Friday, February 6, 2026
A series of 12 or more exercises (stations) performed with short rest periods between them for a prescribed amount of time. These are designed for any level or ability and focuses on strength, endurance, speed, flexibility, coordination, and balance.